The Tree Room,12, Trinity Street, Colchester, CO1 1JN

Changing Lifecourse with Alex Klokkaris Training, Coaching, Facilitation www.ChangingLifecourse.com 074361 13033 Norwich and surrounds, Suffolk and Essex

Online and teelphone coaching appointments available, please call 074361 13033 - if you leave a voicemail will get back to you within 24 hours

or email me at alex@changinglifecourse.com

:"You help my spirits rise and stay focused on my journey of real and lasting change...I am finding the coaching sessions with you very helpful and I truly value them!

Thank you so much"

TF Environmental Lecturer, 2020

"I can't put into words how much your style of workshop and presenting things to us in such an insightful way, really resonates with me. I find the groups, whether face to face or online really thought-provoking and potentially life changing. Thank you!'

Jo, Artist October 2020

" Alex is a truly inspirational trainer. My work with her has served to reinforce my own inklings as to the way forward and as a result of the training I have developed a greater certainty as to what I will be doing next."

D.B.

Manager

Bringing Your Vision into Reality workshop

"Coaching with Alex helped me move forward with a plan that I feel confident about. I recommend it for everyone.

Lynne

Education Manager

"After each session, I felt revitalised, invigorated, recharged and ready to hit those challenges! I have developed as a person through our sessions with a renewed clarity in my life and Alex was pivotal in that change."

Kevin Hannigan

"Alex helped me identify some vital elements I needed to deal with before I could even think of properly mapping out goals for the next stage in my life."

Viviene

Teacher and Artist

"Through my coaching with Alex, I felt encouraged and supported to make necessary changes and come up with solutions that were right for me.'

Ann Draycott

Owner of 'Time for your Life'

"Alex has the incredible ability to ask the right questions and even more importantly to wait for the answers, helping me to clear the clutter in my mind and enhance my own self-belief with her infectuous enthusiasm."

William McCaferty

" Thanks for a great session.Once again leaving it feeling very positive and in control."

D.O. Arts Administrator, London

"Loved the workshop in so many ways. Lovely people, interactive, liked the way it was conducted, fantastic. An enjoyable and inspirational experience."

Esnas

Developing Your Vision workshop

Corporate and SME Wellbeing Services

Inspirational Interventions for Managing the Impact of Covid

To what extent are your employees and teams getting the support they need in the present crisis?

What has been the impact in engagement and productivity?

Now more than ever employees are vulnerable and more prone to stress, presenteesm and sickness. We are continuing to experience the impact and ramifications of Covid with ongoing restrictions.

Yet research has already shown that organisations that take their Duty of Care to employees seriously, through investing in Wellbeing and prevention measures, suffer less presenteesm, more productivity and cohesion, higher levels of trust and greater levels of personal wellbeing, than those that simply tick boxes.

In what ways can we begin to not only manage this with our teams but use it as time to prepare for the next chapter?

How can we turn those challenges into opportunities for new ways of being and working that bring increased benefit to workers and organisations?

Tailored and impactful workshops for your organisation.

Includes:

- Mental health support for employees

- Toolkit to support remote workers

- Managing staff who are dealing with anxiety

- Building trust and flexibility for remote worker

- Promoting dialogue and authentic communication

- Handling changing roles and expectations

- Motivation in uncertain times

Workshops on specific wellbeing topics with employee follow up:

- Fatigue and work-life balance

- Digital and attention management

- Effective remote line management

- Keeping balanced and healthy

- Adapting to change and embracing innovation

I work with teams and one to one across a broad spectrum of sectors to help deliver transformational results and achieve performance breakthroughs.

Coroprate and Business coaching services

Responding to your Staff & Management Training requirements

Delivering valuable key outcomes on wellbeing and work management

Changing Lifecourse provides a range of packages and flexible coaching services tailored to your and your organisational requirements.

Helping teams and management develop:

- Shared values and goals

- Mapping out and tracking performance

- Developing coaching cultures of alignment and accountablility

- Developing greater focus and self-belief

- Skills to manage difficult relationships

- Helping to make the workplace a creative and supportive environment

- A balanced and holistic approach of work and the rest of your life!

- Imrpove your personal performance

- Reduce job-related stress

- Improve efficiency, time-management and teamworking

- Gain fresh insights and map new ways forward

- Attain a toolkit for managing challenges more effectively

Following an initial meeting we agree on clear outcomes for ust to work towards. I use a range of coaching methods and materials tailored to your needs.

To book an initial consulation please call me on 07436 113033 or email alex@changinglifecourse.com

Happy clients speak of their successes:

"Kids Back for the Future"

"Alex really helped me focus on my objectives and to map out the complex tenets of my business.I was able to plan and implement as well as broaden my reach with a business that I am totally passionate about and take myself and my business to the next level.

I am going forward now with renewed confidence and clarity and taking measured but exciting risks that I never thought I would have the courage to take"

CEO Lyndee Oscar

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